Mass Construction [PDF] Mass Construction | Page 64

FOR BUILDING MUSCLE IN ONE
PLACE?
Is it realistic to put all of this information into
a step-by-step process? Can it really be this
simple?
YES!
#REALTALK 101:
The problem is, social media has fed you a
complicated disaster of wrong information.
You’ll hear one piece of advice from a guru
on Facebook, then turn around to another
guru on Instagram and hear the exact
opposite! Who do you believe?