Mass Construction [PDF] Mass Construction | Page 52

world, and your ability to build new, lean muscle mass starts from your VERY FIRST SET! Is that too good to be true? Keep reading and you’ll be able to try NCS out for yourself… Muscle Building Lie #2: “Building muscle also comes with excess fat gain.” While this can be true for SOME guys in the gym - it’s not true for you, at least not anymore! You see, 99% of the big guys in the gym are JUST THAT - Big.