Mass Construction [PDF] Mass Construction | Page 52
world, and your ability to build new, lean
muscle mass starts from your VERY FIRST
SET!
Is that too good to be true? Keep reading and
you’ll be able to try NCS out for yourself…
Muscle Building Lie #2:
“Building muscle
also comes with excess fat
gain.”
While this can be true for SOME guys in the
gym - it’s not true for you, at least not
anymore! You see, 99% of the big guys in the
gym are JUST THAT - Big.