Mass Construction [PDF] Mass Construction | Page 138

This of course means greater muscle growth
over time!
Positive Tension Recruitment (PTR) will
provide a brand new stimulus to your
working sets that you’ve most likely never felt
prior to this program or using ANY other
muscle-building program out there. Not only
will your muscle mass increase, but your
strength will soar at the exact same time.
For your test group, did they all
use Mass Construction for their
personal transformations?
Yes. before compiling my last 10 years of
knowledge into this program, I created a
BETA test group from my social media