MASC Seniors Program Seniors Eng digital brochure 17-18 v2 | Page 5

Lola Ryan P ho to : Iz a b el B a rs iv e Lola has been working with bodies and minds for over thirty years - she brings a lifetime of understanding and experience to her work. T He e LASTiC B oDy These classes use stretching, yoga, breathing and gentle movement activities to encourage participants to open muscles and joints without risk or strain. T He Q uieT B oDy This work is ideal for people with limited range of motion, and emphasizes mobility and relaxation. It also invites participants to engage their minds and muscles. T He e xPReSSiVe AND S oCiAL B oDy Participants experience the joys of dance and athletic movement in a context that extends their abilities but also protects them from strain or over- use. The use of theatre games may be of interest to some groups as well. T He P LAyFuL B oDy We don't stop playing because we get old; we get old because we stop playing. Lola presents activities using play balls as a catalyst for re-experiencing the game of life. MAxiMuM : 25 PARTiCiPANTS 1 HouR $240 + HST Two woRKSHoPS : 1 HouR eACH $280 + HST oNe woRKSHoP : "What a great time I have had in your Playful Body class at Abbotsford house. I believe my brain and my body have been challenged more than any other course that I have participated in this last year.” Participant, Abbotsford House S e n i o r S For information on booking an artist or to access subsidies, please contact: Micheline Shoebridge [phone] ext. 225 [email protected]