LOCAL EXPERT
27
Empower
yourself
through health
and fitness
Being healthy
and fit is
so much more
than weight
loss.
For me, there’s nothing more empowering than feeling physically and
mentally strong. When I exercise, I feel like this is the time I’m giving back to
myself. It belongs to me and no one else. It really is the best form of therapy.
When I exercise, I eat better, perform better and sleep better.
I truly believe that exercise, hands down,
is the number one best medici