GARDEN ZONE
wHAT Are Micro GreenS ?
Micro greens are essentially the young , tender shoots of various vegetable and herb plants , harvested at an early stage of growth , typically when they have developed their first true leaves but before they become mature plants . These miniature greens are renowned for their vibrant colours , which range from deep purples and reds to vivid greens and yellows , adding a visually appealing element to dishes .
In addition to their captivating appearance , micro greens offer a burst of intense flavours that can elevate the taste profile of various dishes . Whether it ’ s the peppery kick of arugula , the earthy notes of beets , or the refreshing crunch of radishes , these miniature greens introduce a spectrum of tastes to culinary creations .
Micro greens are also prized for their concentrated nutritional content , rich in essential vitamins , minerals , and antioxidants . They often contain higher levels of nutrients than their mature counterparts , making them an excellent choice for health-conscious individuals . Incorporating micro greens into salads , sandwiches , smoothies , and garnishes not only enhances the overall flavour and texture but also boosts the nutritional value of your meals .
61 MARKtoe ! Oktober 2023