Gayle ' s Kitchen Creations
 Inspired Products for Health & Wellness
 HIGH ENERGY-HEART HEALING SMOOTHIE Ingredients :
 • 1 cup Almond Milk
 • 1 / 4 Beet , peeled and cut into chunks
 • 1 / 2 cup Red Raspberries
 • 1 tsp . Vanilla
 • 2 Tbsp . Maple Syrup or Honey
 Directions :
 Put all ingredients in a blender and blend till smooth !
 Enjoy !
 - Gayle ' s Gourmet Soup s -
 Enjoy a warm hug and treat yourself to Gayle ' s Homemade Soup ! A super easy and nutritious meal , with all the spices and freeze-dried veggies packaged up for you - just add meat or poultry ! Also makes a thoughtful gift for a busy family member or friend - sold in individual packets or a beautiful reusable box !
 Five Gourmet Flavors : Hearty Corn Chowder , Stuffed Pepper Soup , Minestrone , Chicken Noodle Soup , and Two Bean Chili .
 GAYLE MILLER
 Raw and Living Food Coach
 20 Shady Lane Jersey Shore 570-419-4372 gaylemiller @ gmail . com
 Large box - 6 packs of Gayle ’ s Gourmet Soups - $ 65 ; small gift box - 4 packs - $ 45 . Single packs of your choice - $ 10.75 . Call 570-419-4372 or log on to : info @ gayleskombucha . com .
 We deliver and ship for an additional fee , and accept a wide variety of payment forms :
 OFFERING ALL THAT YOU NEED TO LIVE YOUR HEALTHIEST LIFE !
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 565 McElhattan Drive , McElhattan • 570-748-3590 22 -- “ Good News ” -- March -- www . bearcountrygoodnews . com
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