March 2019 CHHRC | Page 7

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Find 5 shamrocks in the Club Cafe

Get 1 FREE 12 oz. Shamrockin' Shake

(1 per customer)

Test your Luck

of the Irish!

Come join Heather, Mike W, and Ali for sweat, non-stop movement and FUN!

What: HIIT it on the Minute | When: Sunday, March 24th at 11:00 am

Who: Members, friends, family | Where: Apex studio

A non stop 60 minute workout that will challenge every muscle including the heart!

Every minute will be a different exercise to help push you to your limits and maybe even surpass them.