March 2017 March 2017 | Page 27

HURDLES
RUNNING GRID
UNDER BAR
The elements consist of the following :
• 10 foot rope wall
• 15 foot running grid
• 24 foot incline decline monkey bars
• 12 foot balance beam
• 15 foot cargo net
• 10 yard baton shuttle run
• ( 3 ) – 30 inch hurdles
• 20 inch steeple chase box
• 25 yard sprint
• 36 inch under bar
• 40 inch over bar
OVER BAR
BATON SHUTTLE RUN
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www . NaturalMuscle . net 27