It has an amusing and upbeat tone and incorporates budget-friendly ingredients that you probably already have lying around your kitchen . The eccentric authors make it easy to get excited about meat-free meals , which makes it a great pick for new vegans looking for a detailed and accessible introduction to veganism .
6 . Vegan Slow Cooker for Beginners : Essentials to Get Started – by Rockridge Press
Gone are the day when slow cookers were j ust for pork , beef , and chicken . This book shows you how to save time on meal prep with vegan dishes when you have a busy schedule . A s the title suggests , this is a book for beginner chefs and written in a simple way to ease you into 15 0 delicious slow cooker recipes that defy stereotypes . A s a bonus , many of these recipes make enough for leftovers and save well in the fridge .
8 . The Joy of Vegan Baking : The Compassionate Cooks ’ Traditional Treats and Sinful Sweets – by Colleen Patrick-Goudreau
J ust because you ’ ve gone vegan doesn ’ t mean you have to miss out on the sweet stuff , and this book proves it ! The J oy of V egan B aking has a wonderful collection of cakes , cookies , crepes , pies , pastries , and puddings that leave eggs and dairy out of the equation entirely .
V egan egg substitutes in baked goods also are healthy sources of meat-free protein for bodybuilders and athletes looking to build muscle and strength . P ick up this book if you have a sweet tooth and want to satisfy your food cravings in the healthiest way possible .
P lease write in and let me know what you think about these vegan cookbooks and if you have some suggestions of your own !
7 . Vegan : High Protein Cookbook – by Green Protein
�etting enough protein is a top concern for every vegan fitness buff I ’ ve ever met . This is an ideal cookbook for individuals who hit the gym hard because it highlights plant foods that all athletes should be eating . Inside you ’ ll find uni�ue protein-rich recipes for breakfast , lunch , dinner , smoothies , and snacks to provide you with a balanced level of protein throughout the day . P ick up this cookbook to fuel your workouts and take the guesswork out of vegan bodybuilding meal planning .
BUILD MUSCLE AND LOSE FAT
BY EATING PLANTS
WITH THE V3 BODYBUILDING SYSTEM
VEGETARIANBODYBUILDING . COM www . NaturalMuscle . net 11