Manner Issue 7 | Page 101

LIVING S pring is in the air. With beautiful blooms, new life, seasonally mild weather and clear skies comes the feeling of fresh beginnings and anticipation for summer ahead. As you pack up your coats and boots in exchange for loafers and ballet pumps, it’s the perfect time to take a look around your home and see what needs to be cleared out. Clutter in its many forms can be a chronic source of stress. Th is means that spring cleaning isn’t just good for your home, it’s also good for you. Marie Kondo, in her New York Times Bestseller Th e Life-Changing Magic of Tidying Up, talks about more than just dusting and hoovering. Fascinated with organising since her childhood, Marie began her tidying consultant business as a 19-year-old university student in Tokyo. Today, she encourages readers to become more organised and intentional in what they choose to own, teaching the benefi ts of decluttering and minimising. She also believes that by clearing out objects that weigh you down mentally and emotionally, you'll make space for new people, things and experiences. But does it work? Kondo says that some of her clients have lost weight, had their skin clear up, decreased their stress levels and improved their personal relationships, possibly due to the "detoxifying" eff ects of her tidying method. Following the launch of her 8-episode series Tidying Up on Netfl ix in January, goodwill donations to charity shops and non-profi t organisations have also spiked as a result of fans being inspired to clean out their clutter to help improve their wellbeing and attract good karma. Kondo’s ‘KonMari Method’ encourages tidying by category – not by location – beginning with clothes, then moving on to books, papers, komono (miscellaneous items), and, fi nally, sentimental items. People around the world have been drawn to her philosophy not only due to its eff ectiveness, but also because it places great emphasis on being mindful, introspective and forward-looking. spark joy should be thrown away, while everything that does spark joy should be kept. If you’re having trouble throwing something away, think about why: Is it of sentimental value? Did you buy a dress and feel guilty for never wearing it? Th ank the object for its service in your life and move on. Th is helps mitigate the anxiety associated with purging. Once you have all your clothes that continue to spark joy, it’s time to fold and store them. Kondo believes folding should be the main method of storage and folds each item into a perfect rectangle that can stand vertically in a drawer. Th is vertical Th e KonMari Method six basic rules: 1 - Commit yourself to tidying up. Yes, it may feel storage technique will help keep your clothes at fi rst a little daunting and time-consuming, but from becoming wrinkled and you’ll be able to the sense of achievement and empowerment you’ll see everything easily in your drawers, too. Do a quick search for #KonMari on Instagram to see achieve will be worth it. 2 - Image your ideal lifestyle. In her fi rst book, Th e the abundance of drawer "after" photos taken by Life-Changing Magic of Tidying Up, Kondo urges proud tidiers. Hollywood has also embraced the readers to “think in concrete terms so that you can KonMari Method and famous fans who have been vividly picture what it would be like to live in a known to share their tidying eff orts online include Jamie Lee Curtis, Oprah, clutter-free space.” Kate Hudson, Emma 3 - Finish discarding fi rst. KONMARI YOUR HANDBAG Watson and Jennifer Th inking about where to Garner. store things, or worrying Empty the contents of your bag every Once you've fi nished about whether you can fi t night. Th is will help to eliminate daily her six-step process, waste such as receipts, bus tickets, everything in, will only wrappers and tissues. It will also ensure Kondo promises that distract you from the job you never forget important items that maintaining this "state of discarding, and you will you may need to pack for the following of perfect order" will be never fi nish. day. If you have a lot of bags, the best a breeze and you'll never 4 - Tidy by category, way to store them is in another bag! have to purge again. In not by location. Th is fact, she has had zero approach allows you to see repeat clients. objectively exactly how much you have. So, get out the black bin bags, put some tunes 5 - Follow the right order. Clothes fi rst followed by books, papers, komono (miscellaneous items) and on and get ready to choose joy. And remember, “even if you fail, don't worry - your house won't fi nally, sentimental items. 6 - Ask if it sparks joy. Everything that does not blow up!”  10 INTERESTING FACTS ABOUT MARIE KONDO Her four books have been translated from Japanese into several languages including Korean, Chinese, Spanish, French, Portuguese and English. She always wears white as part of her brand and image. Cosy socks and rose water are two items that spark joy for her. She hates wearing trousers! Th e ancient Japanese religion of Shintoism infl uenced her tidying methods. Despite her rise to fame she is extremely private and likes to keep a low profi le. She loves tidying up so much that it was the subject of her university thesis. Her pet cleaning hate is bad smells such as garbage, dirty washing and rotten food. Her “personal power spot” is her living room. Her most treasured possessions? Framed family photographs. She always says a prayer upon entering a client’s home to attract good karma and enhanced spirituality. 101