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COACHING Time Management: How Good Are You At It? By Thrity Engineer-Mbuthia I t was just the other day when we were wishing each other Happy New Year. The ushering in of a new decade was met with pomp and cheer by many people all round the world. The spirit of hope and goodwill seemed to permeate though the society. And yet, by the time you read this article, it will probably be February 2020. Where does time go? Has time started moving faster? Is there more to do than usual? I can bet you have asked yourself these questions. Allow me to ask some more questions. We know that every day we have 24 hours. Out of those 24 hours, 7- 8 on average is spent sleeping. Of course there are the outliers, some people can manage to survive on 4 hours sleep and others would need close to 10 hours of good sleep. So the time we spent sleeping, we can’t quite do anything else with it. Now why is it that some people manage to get so much done on any given day whereas others struggle to complete the most basic of tasks? Generally the answer is - they have more time. More time? We are all allocated the same amount of hours in a day. Time is one of the unique resources that cannot be saved. Once gone, you can never get it back. But it is interesting to note that many people do not value time. Occasionally they don’t value other people’s time. In the busy world of today, and with technology helping us to organize our lives, one would expect it to be easier to keep time. Keeping time is also a challenge. You agree to start a meeting at 10:00am and at 10:15am there is no one in the room because everyone assumes it will start late. This results in everything on the schedule getting delayed. You promise to meet your friend at 4:00pm for a cup of tea. You arrive 2 hours late. Is this poor time keeping or bad time management? Time management and time keeping aren’t the same even though there is a relationship between the two terms. Time management has been defined by many authors but most of them agree that it is a planning process that helps one to organize and plan activities and allocate the right amount of time for each of the specific activities. Therefore, it stands to reason that if one does not plan their time properly, it is unlikely they will be able to keep time. Go to sleep? But this will mean even less time for things that need to get done! Sounds counter- productive but it has been shown that getting sufficient rest makes one much more productive when they tackle the rele- vant tasks. So relax and rest. It is just what the doctor ordered. 80 MAL34/20 ISSUE Why bother to learn the skill of time management? Well according to an article published by Sandeep Kashyap in 2019 on ProofHub.Com, there are several benefits of time management especially at the workplace. Kashyap argues that good time management will result in being productive and efficient at work. That in turn would mean better quality of work that is delivered on time. Sounds like a dream for any employer. This would also mean less stress for the employee and more time to engage in leisure activities thus improving one’s quality of life. That is a good thing for the employee. After all, life is short and one needs to spend every minute wisely and on things that make you happy. Here are some tips that can help you with time management. Prioritize We all have so many things to do every day. Sometimes writing a to-do list can help. Other times when looking at the list, it all feels overwhelming. Pick the key things you need to accomplish and give them top priority. Doing the easiest things on your list doesn’t always mean you have completed the most important tasks. Single Tasking The more familiar word is multitasking. It is even a frequent joke that men cannot multitask. But this has been shown to be very detrimental to productivity with some research indicating that productivity goes down by almost 40% when the brain