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for short this is still not the worst that can happen. Some samples have no sperm at all – azoospermia. Such patients have to undergo tests to confirm if the sample has no sperm because of a block in the tubes that take sperm from testes to penis (vas) and this is known as obstructive azoospermia or the patient has a problem with production of the sperm Non- obstructive azoospermia. Dealing With Male Sub- Fertility With all these different problems how do we deal with male sub-fertility? Great question. Fortunately with the advances in medicine what were once lost causes now have hope. Depending on the severity treatment can start with simple lifestyle modification such as abstain from alcohol, smoking and the use of recreational drugs. Alcohol seems innocent enough and I’m sure you all know people who have children despite partaking in these vices. However if you have an intention to conceive and especially if you have fertility issues my strong message would be to stop altogether. Diet is very important and a balanced diet is one that is rich in fruits, vegetables, protein with adequate amounts of fat and starch. Good hydration is key with intake of about 3 liters of fluid per day. Exercise improves circulation hence improving oxygenation of tissues. Well oxygenated tissues perform much better than poorly oxygenated tissues as can be seen even in athletes and their various gear that hopes at improving circulation. In mild case of oligospermia, asthenospermia, teratozoospermia or oligoasthenoteratozoospermia (OATs), lifestyle change can be effective. Some companies advocate for use of supplements but no large study has actually proved that there is an actual benefit in their use. I however do still prescribe them as they do not harm and reduce oxidative stress which improves tissue oxygenation. As mentioned earlier well oxygenated tissues perform better. In slightly more severe forms where no improvement from lifestyle modification has been noted intrauterine insemination (IUI) can be utilized. This involves getting In order to get the female partner to conceive the male partner must be able to produce enough healthy sperm and the sperm should be adequate in terms of number (quantity) and function (quality). We measure this through a semen count. For a good sperm sample we actually need at least 39 million sperm in the ejaculate. A crazy figure considering that phys- iologically only one sperm should fertilize the egg to produce a normal fetus. a semen sample from the male partner, preparing it to get a higher concentration of motile sperm and then introducing the sample directly into the woman’s womb thus reducing the distance the sperm has to travel to fertilize the egg. This can be done in a natural cycle or in a cycle with use of ovulation induction agents. The tricky part is timing ovulation perfectly and even that does not always result in pregnancy. Success of IUI is very limited and even in well-chosen clients the success is only about 15% and this is after 6 cycles of IUI which roughly translates to 6 months if someone was doing it every consecutive month. Highest success is achieved within the first, second and third cycles with limited increase in later cycles so a lot of people will not do more than 3 cycles before moving on to next form of treatment. With failure of IUI the next step is to do In-Vitro- Fertilization (IVF) and this helps couple with oligospermia. This process will need a lot of sacrifice from the female partner as the brunt of IVF is born by her. The female partner will be stimulated with injections to produce multiple eggs. Eggs are then harvested from her by a minor procedure usually day case with a special needle. Once eggs are collected they are mixed with sperm in a special container to facilitate fertilization of the eggs. The resultant embryos are then placed in the woman’s womb at an appropriate time hoping for implantation and subsequent growth of the fetus. In severe case of oligospermia or OATS and in cases of obstructive azoospermia (OA) and in some lucky cases of Non obstructive azoospermia (NOA); Intra- cytoplasmic sperm injection (ICSI) can be performed. ICSI entails a similar process like IVF except the sperm is now directly injected into the egg or oocyte ensuring fertilization has occurred. This has been one of the greatest advances to solve male factor infertility as even sperm harvested from testes which are not yet motile can be used to fertilize the eggs. Unfortunately not all couples will be able to conceive using these assisted reproductive techniques and a good number will be due to the prohibitively high cost of such treatment. Regardless of whether you have a failed cycle or can’t afford say ICSI the alternatives would be to use donor sperm in either an IUI cycle or for IVF/ICSI. For those who are still not successful or don’t want to use the donor sperm then adoption is the last resort. With this I hope I have given an overview of male infertility and more importantly given hope to anyone who has been silently struggling with this issue. Till next time do have a Merry Christmas and a Happy New Year. Dr. Maureen Owiti is a practicing Obstetrician Gynaecologist and fertility consultant based in Nairobi. You can commune with her on this or related matters via email at: Drmaureenowiti@ gmail.com.