Making Weight & Everything Else Making weight and everything else | Page 6

Copyright © 2017 by Amelie Rosseneu and Roni Schwartz
The purpose of this book is to inform and educate athletes, coaches, parents
and others about nutrition in combat sports. It should not be used in place
of medical advice or treatment. The authors and editors assume no liability
for any actions undertaken as a result of reading this book. Always consult
with a doctor, dietitian or suitably qualified health care professional.
All of the quotes in the book are real and came from real athletes. Some
names and identifying details have been changed to protect the privacy of
certain individuals.
All rights reserved. This book or any portion thereof may not be
reproduced or used in any manner whatsoever without the express written
permission of the authors except for the use of brief quotations in a book
review.
Printed in Israel
First Printing, 2017
ISBN 978-965-572-335-9
Cover design: Roni Schwartz and Dorit Reich
Layout design: Amelie Rosseneu and Dorit Reich
Editor: Trish Baron
Front cover photo copyright © IJF Media by Tamas Zahonyi
Back cover photo copyright © Emmeric Le Person - emmericleperson.com
Interior photos and illustrations copyrights:
Page 14 © IJF Media by Tamas Zahonyi
Page 40 © Helga Vanhevel - facebook.com/fotoathelga
Page 60 © Louisclootsfighting
Page 92 © Allt - www.allt.be
Page 134 © One Punch by Sébastien Laurent - lsphotography.be
Page 144 © Tal Kahana
Page 156 © EJU by Rui Telmo Romao
Page 180 © Pieter Peeters - pieterpeeters.be
Pages 126, 170, 190 © The Olympic Committee of Israel by Amit Schussel
Pages 159-169 © Freepik.com
www.amelierosseneu.com