What’s With The Lack of Knowledge?
Genetics- A family history of depression may increase the risk. It's thought that depression is a complex trait that may be inherited across generations, although the genetics of psychiatric disorders are not as simple or straightforward as in purely genetic diseases such as Huntington's chorea or cystic fibrosis.
Major events- Even good events such as starting a new job, graduating, or getting married can lead to depression. So can moving, losing a job or income, getting divorced, or retiring.
Other personal problems- Problems such as social isolation due to other mental illnesses or being cast out of a family or social group can lead to depression.
Serious illnesses- Sometimes depression co-exists with a major illness or is a reaction to the illness.
Substance abuse- Nearly 30% of people with substance abuse problems also have major or clinical depression.
Stages
Denial and Anger- The first stage, denial, will most likely be a brief and sporadic affair, as depression leaves sufferers little doubt of its existence. Anger will ultimately prevail, but like most of life’s injustices, staying mad becomes counterproductive.
Bargaining- Once the denial and anger subside, a new line of questioning will form: a series of ifs that serve as internal bargaining chips between you and your depressive episode, which has now personified itself into human form.
Acceptance- Finally, you accept that you have a problem and need professional help.