SURVEY: “SLEEPING
SCHEDULE”
By: Jesus Abraham Amado
Everyone knows that the ideal sleeping
time is anywhere from 7 to 9 hours, this
is according to experts. As a student
sleeping is vital, you could argue it is one
of the most important factors that impact
not only their grades, but also their lives.
So you can interpretate this better and be
more conscious about it, you can answer
the following questions regarding the
topic...
1. What is your average sleeping time Monday through Thursday?
2. What is your average sleeping time Friday through Sunday?
3. How do you feel when you sleep anywhere from 7 to 9 hours?
4. How do you feel when you sleep less than 7 hours?
5. Do you know the benefits of a good quality sleep ?
6. Do you know the downsides of a bad quality sleep?
7. Do you know how to achieve a good quality sleep ?
8. How do you feel when you have a good quality sleep ?
9. How do you feel when you have a bad quality sleep ?
10. Do you consider you have a good sleeping schedule or sleep patterns ?
11. How would you improve this schedule or patterns?
12. Do you have problems sleeping ?
13. Do you know people with sleeping problems?
14. If yes, why do you think they suffer this problems?
15. If your answers above was “yes”, do you know how to resolve it?
Thanks for answering, hope you have a good night and found this survey useful.