SPEAK
SPEAK YOUR
YOUR TRUTH
TRUTH
Because People Still Hear What You’re NOT Saying:
5 STEPS TO STOP
SUGARCOATING AND
SPEAK YOUR TRUTH
BY: ASHLEY TURNER
THE TRUTH shall set you free! Clean +
simple. Nothing else liberates us, frees up
stuck energy, lightens our load as much as
taking an honest look at what’s happening,
seeing things clearly and speaking the truth
with ease and grace.
Here are 5 simple steps to help
you start living and telling the truth.
1. NOTICE in what circumstances or
around whom you tend to withhold your
Truth or sugarcoat.
Where do you find yourself ‘talking in
circles’ or never getting to the ‘heart of the
10
matter’?
Often this happens with colleagues or
other people in our career that we may feel
intimidated by or we feel that they have
‘power over us’.
Begin to notice who triggers you to keep
quiet or hesitate. Do they remind you of a