M Pire Magazine February 2014 | Page 76

Remember—in order for an herbal preparation to be effective, it needs to be created responsibly. I recommend the following companies for your teas and tinctures: 1. Mountain Rose Herbs (bulk herbs) 2. Herb Pharm (tinctures and capsules) 3. Gaia (tinctures) Thanks so much for listening! And thank-you for sharing your feedback. I’m working on creating more detailed show notes to help you find the resources I mention in each episode. I hope this will help you to put this knowledge into practice more effectively. Remember—the herbs only work if you take them! To access the original article and podcast episode for this article, visit this link: http://www.psycheandsoma.com/ herbal-remedies-for-anxiety/ Facebook: https://www.facebook. com/psycheandsoma 76