LWN SUMMER 2019 FULL FLIPBOOK 2 | Page 6

F I TNE SS AT LAKEWOOD NATI ONAL REACH YOUR FI TNESS GOALS! F AT L OSS | RESI ST ANCE/ STRENGTH TRAI NI NG | GOL F- SPECI FI C TRAI NI NG | FL EXI BI L I TY | SCUL PTI NG & TONI NG | CORRECTI VE EXERCI SE | NUTRI TI ONAL GUI DANCE WHATEVER YOUR GOAL, JUST ASK! Choose day s & t i mes t hat wor k f or y ou! Schedul e a FREE assessment and consul t at i on wi t h Sabi na: szhar t @t hei cont eam. com | 941 . 777 . 7 01 6 ( of f i ce) | 7 54. 2 45. 21 36 ( mobi l e) Sabi na Z. Har t i s a N. A. S. M Cer t i f i ed Per sonal T r ai ner ( CPT) , Fi t ness Nut r i t i on Speci al i st ( FNS) , Ti t l ei st Per f or mance I nst i t ut e ( TPI ) L ev el I Cer t i f i ed f or gol f speci f i c t r ai ni ng, and TRX Funct i onal T r ai ni ng qual i f i ed. MI SSI ON: I ns pi r ed by y our mot i v at i on t o s eek t he hei ght of y our wel l bei ng, i t i s my mi s s i on t o chal l enge and l ead y ou t o achi ev e y our hi ghes t l ev el of s us t ai nabl e f i t nes s . My goal i s t o cr eat e a memor abl e and meani ngf ul f i t nes s e x per i ence of uncompr omi s i ng qual i t y t hat meet s y our i ndi v i dual heal t h and f i t nes s needs and l eav es a l as t i ng pos i t i v e i mpact on y our dai l y l i f e. - SABI NA HART DI RECT OR OF FI TNESS PERSONAL TRAI NER ALL KI NDS OF CLASSES FOR THE GROUP FI TNESS ENTHUSI AST: FL EX- abi l i t y Gent l e Y oga TNT ( Ti ght - N- T one) Wat er Wor k s H20 Fl ex & Fl ow Pi l at es Y ogal at es Zumba L aBl as t ! . . . & ev en mor e i n season! CLASS PASS: $ MEMBERS: 1 0 per cl ass or $ 80 Cl ass Punch $ Car d ( f or 1 0 cl asses) or 225 Unl i mi t ed Quar t er l y Cl ass Pass ( 3 Mont hs Unl i mi t ed! ) $ GUESTS: 1 2 per cl ass