37
Because You're Beautiful
By Royce
By:Motivation Doctor
.
I am writing this
Because you're beautiful...
not because I know you
and I’m now full of
four letter words
that begin with you...
It is simply because you're beautiful...
It is because we spoke
and I awoke
the
next morning..
still dreaming
and
even awake
I am
once more trying to find meaning
to old questions
long since forgotten...
questions not asked since
that time when
I believed in
rewritten
stories in
old books...
babygirl...
I am on this hook
because I looked at
you
once to often
and because our laughter
that night
must have
found a soft place
in
hard black stone...
So if to you it
sounds like I am
too soon
too far gone
It's simply
because you're beautiful
and that beauty has
found it's way home....
Now I know you think you don’t have the time. You may also be the type that doesn’t want to go to the gym and lift heavy things or leap about in an aerobics class; however, you need to take some exercise that makes you sweat a little.
I’m sorry, but a round of golf doesn’t count, it isn’t the kind of exercise you need. Golf is great and it’s good for the stress but it doesn’t make you sweat.
If you’re going to walk then walk fast for a distance, enough to push up the heart rate and increase the breathing.
Again, get your internal program right and start to think how you can make your exercise enjoyable. I see some people at the health club making the whole business a real chore. They get on a bike or a rowing machine and try to kill themselves for twenty minutes. If that’s your thing then fine but please don’t make it a chore, plug into the sound system and catch up with what’s on TV.
If you’re really not into exercise then please make sure you have other activities outside of your workplace and make them fun. Too many people are going home and slumping in front of the TV - successful people don’t do that.
Make no mistake about it; if you look after the body and the brain; you’ll have lots of VROOM! (And that’s another word for self-motivation)
Continued from page 36