Luxe Beat Magazine Special Edition Put a Pin in It! | Página 66

When they arrive at Sunrise Springs,
they are encouraged to unplug
so they can take an active role
in their well-being. Overuse of
electronic devices has been shown
to contribute to social isolation,
sleep problems, depression, anxiety
and other health-related issues.
For some, it’s difficult to resist the
temptation to check phones, email,
texts, etc. But, after a day or two,
the urge subsides, as the focus
moves to tuning in to one’s senses
and self-awareness.
As with all wellness-oriented
properties, a spa is essential. The
Integrative Therapeutic Spa (ITSPA)
at Sunrise Springs combines the

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expertise of an integrative medical
clinic with the rejuvenating and
restorative practices of a wellness
spa.
Services range from nurturing
massage, hydrating skin care and
body treatments to nutritional
assessments, behavioral healthcare,
spiritual counseling and acupuncture
and chiropractic sessions. I had
an amazing “Ancient Echoes”
treatment during my stay that
utilized a variety of modalities and
techniques. The therapy is based
on East Indian head massage and
is drawn from the ancient healing
system of Ayurveda. I left feeling
invigorated and knot-free after my