Low Carb Mag July 2015 | Page 96

Believe it or not, American lobster hasn’t always been a delicacy. Until the mid-19th century, lobsters were an unappealing choice for elite consumers. Thus, lobster was more commonly eaten by the poor. As tastes evolved over the years, Maine lobster gained popularity among a well-to-do audience. In the 1840s, Maine established its first commercial lobster fishery. From there, commercial lobster fisheries began to flourish, and the industry is still booming today. According to the Maine Lobster Marketing Collaborative, lobster is an excellent source of lean protein that’s low in saturated fat and rich in Vitamin B12. They also contain high amounts of Omega-3 All images courtesy of Maine Lobster Festival Maine Lobster: From Poor Man’s Food To Delicacy