overdo that. I think we
don’t have any balance
with it but as a woman who
is at least third generation
bipolar and I’m really
talking about this publicly
now. Lately, I wrote a blog
about it just after PaleoFx
because I think there is
so much shame about
mental health. I think
there’s so much shame
in the Paleo community
about needing medication
when you need it. I needed
to be medicated. It’s the
only way that I can live
a successful life but the
beautiful thing is, I’m
on a very low dose of
medication because my
lifestyle and my diet work
in conjunction with my
medication to help me
have the mood balances
that I need to have to
function as a productive
human being. I talk to
people a lot about that.
I think that there’s so
many people that have
a lot of thyroid issues
and they come in to
paleo hoping to deal with