also the primal part,
does that mean that
your paleo version is
similar to Mark Sisson’s?
KK: No it’s actually not at
all. I just thought paleo
balance sounded stupid
so I didn’t go with that.
I’ll tell you, balance is
really the most important
thing to me and it’s
something I have strived
for my whole life. I have
some pretty unbalanced
mood issues. When I
started this journey, it
wasn’t like I was ever
going to put recipes on, I
hate to cook! I’m married
to a former chef so I’m
really lucky. I get out of
most of the cooking.
My journey was about
trying to heal things in
my life, heal childhood
trauma. It’s always been
about that for me and I
think I didn’t even know
how much I was seeking
balance when I started the
blog three years ago but
it has been this amazing
journey. I write less about