about three and a half
years now. Basically,
a few months into it
I started to have the
success when I started
my blog, Primal Balance
because I just thought
at the time that I
wanted to share my
experiences and my
journey doing this diet
and lifestyle and it has
really evolved into a
totally different place
now but I just couldn’t
believe the immediate
success. My husband
lost about 60 lbs in a
year. I mean it was just
one thing after another
for us that was positive.
So that’s about it.
AB: So how would you
describe your previous
style of diet, before
you discovered paleo?
KK: Well my whole life
I ate nothing but junk
foods. I was one of those
teenagers that could pack
away a bag of cookies
in like 10 minutes and
not gain a single pound.
I was just so, so sick. I
found out about it at like
seven years old, that I
was allergic to dairy and
corn, cigarette smokes
and my parents smoked in
the house. I had all these
really bad allergies and I
never really avoided them.
I think my parents just did