Loving Life Summer Edition 2014 Volume 8.7 | Page 4

PREVENTIVE HEALTH by Deacon Charles & Kawaniee Flowe 3 John 1:2 New International Version (NIV) 2 Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well. In the section below, you will find some important information on diabetes. Please read it carefully! In addition, we will have packets of information following service at LFCC during the month of August. DIABETES INFORMATION When you eat, some of your food is broken down into sugar (also called glucose). Sugar travels in your blood to all your body’s cells. Insulin helps sugar move from your blood into your cells. Insulin is a hormone that is made by the beta cells in your pancreas. Your cells need sugar for energy. Sugar from food makes your blood sugar level go up. Insulin lowers your blood sugar level by helping sugar move from your blood into your cells. When you eat, another hormone made in the gut helps the pancreas produce the right amount of insulin to move sugar from the blood into the cells. This hormone is called GLP-1. It stimulates the beta cells in the pancreas to release insulin when the blood sugar is too high. 2. It also helps to lower the amount of sugar made by the liver. 3. There is also a third hormone called glucagon that tells the liver to release stored sugar if your blood sugar gets too low or if you have not eaten for many hours, such as overnight. When you have diabetes: Your pancreas makes little or no insulin, or Your body prevents the insulin you do make from working right As a result, sugar can’t get into your cells. So it stays in your blood. That’s why your blood sugar gets too high (also called hyperglycemia). There are 4 ways doctors can tell if you have diabetes: Your A1C is 6.5% or higher Your fasting blood sugar level is 126 mg/dL or higher. Fasting blood sugar levels means no food for at least 8 hours prior to checking your blood sugar The result of your oral glucose tolerance test is 200 mg/dL or higher You have symptoms of high blood sugar or low blood sugar, and a blood test taken at a random time shows a blood sugar level of 200 mg/dL or higher