love notes v-day | Page 12

My 2017 breakup was probably the most heartbreaking yet shaping experience for me. People tend to invalidate breakups as something that shouldn’t be traumatic but, it IS a loss after all, and I had lost a combination of a friend and a lover. This one’s by Marlie Sol. Due to the lack of closure from my ex during our breakup, I dissected my self worth to the point where there was none, or so I thought. This was when my depres- sion decided to come back, and I soon started engaging in self destructive be- haviors that will go unspecified. Once the behaviors became known to my ex, that was the beginning of when he started to act like he didn’t even know me at all. It’s completely possible that I scared him off, but even that I don’t have closure for. It’s difficult to have an attachment to someone who made it seem so easy for them to forget you, but to also not know shit about their intentions. It’s two years later, and it is still so painful for me to look back on. But if there’s anything I’ve learned from this all, it’s that sometimes it’s okay to leave things unsaid. There’s always gonna be pain and confusion that comes with it, but in the end, giving it time is so worth it. Although we don’t speak, which I still get upset about from time to time, I’m so lucky that I now realize the beauty in ac- ceptance, and simply releasing with love.