Ingredients:
• 2 medium carrots, peeled
• 1 medium green apple, cored
• 3-inch piece of banana
• 1/2 cup fresh squeezed orange juice
(or no-sugar added orange juice)
• 1/2 cup ice
Serves 1
Directions: Place all ingredients into your blender and blend
until smooth. Add more orange juice if needed to thin out.
Peel your green apple before blending if desired. Use a red
apple for a sweeter flavor. Feel free to strain it through a nut
milk bag for a smoother texture.
Serves 2
Drinks
Ingredients:
• 3 cups green kale, stemmed + chopped
• 2 kiwi, skins removed
• 2 green apples, cored + chopped
• 1 bartlett pear, cored + chopped
• 1/3 avocado
• 1- 1 1/2 cups ice
• 1 cup unsweetened almond milk
Directions: Add all ingredients to a high speed blender and blend until
smooth. Add more milk if needed to reach desired consistency.
Notes: Use ripe fruit for the maximum flavor and sweetness. Use any
type of milk. If desired, add honey, agave, or soaked dates for more
sweet