Living Well 60+ September – October 2015 | Page 17

SEPTEMBER/OCTOBER 2015 17 Saturdays Nature lovers, hikers, cliff climbers RENT THIS CABIN Near Natural Bridge State Park and Red River Gorge. Lexington Farmer’s Market Call or visit website for reservations. Every Saturday at Cheapside Park visit the Lexington Farmers’ Market! You can purchase herbs and spices, honey, beeswax, candles, body care products, organic products, eggs, meats and fresh, seasonal produce. 7am-2pm. Ken & Sheila Brown www.VRBO.com/361686 [phone] [phone] [email protected] great music by live bands (bands play from 5-7pm) downtown Lexington at Cheapside Park Fifth Third Bank Pavilion. Sponsored by Central Bank. 4:30pm – 9:00pm every Thursday. September 14 Restorative Hand, Foot and Body Healing Class by Shayne Wigglesworth 12pm to 1pm at Centered Discover pain-free living at any age! This gentle and restorative foam roller class reduces pain, inflammation, stress, anxiety and more! Learn healing techniques you can use for self care at home. All materials and rollers are provided. Perfect for all ages, body types and experience levels. Learn more at www. centeredlex.com or call 859-7211841. September 15 Gentle Yoga for Beginners 10:30am at Centered — donation based (pay-what-you-can-afford) featuring restorative yoga with seated or resting positions, and an optional sample of tai chi. Poses can be modified to be done in a chair and are suitable for all body types, ages, and experience levels. For more information, call 859-721-1841 or visit www.centeredlex.com September 18 Sunset Soiree 2015 The Lexington Medical Society Alliance invites you to support Baby Health Service by attending a spectacular dinner under the stars! Alicia Helm McCorvey and Friends will provide live jazz as an elegant backdrop to the lavish spread of food and drink. Guests may bid for luxury goods and services at an extensive silent auction. Please join us! Friday, September 18, 2015 at 6:30pm at The Lawn at Spindletop Hall, 3414 Iron Works Pike, Lexington, KY 40511. Ticket Price: $125. Visit www.lmsalexington.com for details and ticket info. September 21 Restorative Hand, Foot and Body Healing Class by Shayne Wigglesworth 12pm to 1pm at Centered Discover pain-free living at any age! This gentle and restorative foam roller cla