Living Well 60+ September-October 2014 | Page 4

4 SEPT/OCT 2014 Contents Living Well A RESOURCE GUIDE FOR YOUR GENERATION 5 Plus 0 Sept/Oct 2014 Read LivingWell50+ Digital: 05 All Aboard! Transportation Garden at the Arboretum 08 Relief for Chronic Migraines May Come in the Form of Injections 09 Is it Time to File Bankruptcy? 10 Unearthing the Histories of Kentucky’s Black Families 12 Fall Prevention Awareness Day 14 TRAVEL: Summer Getaway to Wisconsin’s Door County 15 GARDENING Conquering Separation Anxiety in the Fall Garden 16 CALENDAR 17 CMS Issues Revised Guidance on Medicare Part D for Hospice Patients 18 SENIOR SERVICES DIRECTORY 21 The Pros and Cons of Downsizing 22 Headaches Can Change As You Age 23 LATE-LIFE SUCCESS: Grandma Moses 24 Local Agency Helps Refugees Pursue the ‘American Dream’ 25 Kentucky Senior Games Promote Health and Fitness for Persons 50+ 26 FOOD DUDE: Old-Fashioned Casseroles 28 SENIOR CARE: When Living Alone is No Longer an Option 29 50 YEARS AGO Warren Commission report delivered to president; King awarded Nobel Peace Prize VOL. 10 ISSUE 4 PERSON OF INTEREST: Teresa Isaac Has ‘Lots of Energy’ 11 SEPT / OCT 2014 30 WHO ARE THE CAREGIVERS? WHO ARE THE CARE RECEIVERS? FROM THE EDITOR + is Living Well 50 of uct a proud prod • • • No longer being asked when I’m going to have children. Not really caring what people think. I’m guilty of a lack of insecurity. Through my 13 WRITERS STAFF Donald Hoffman Angela S. Hoover Frank Kourt Jamie Lober Abby Malik Lisa M. Petsche Jan Ross Charles Sebastian Doris Settles Martha Evans Sparks editor/staff writer STAFF WRITERS: GUEST WRITERS: Tanya Tyler John Brokamp publisher Janet Roy director of creative services Kim Blackburn sales representative John Hoffeld sales representative Dea Baker sales representative Sarah Wilder, Lexington Clinic Kentucky Association of Hospice & Palliative Care Tanya Tyler • [email protected] Dear Friends, A friend of mine posted a question on Facebook: What’s your favorite thing about being a half century? (Or, as we like to say it, Living Well 50 Plus.) The replies were interesting: COVER PAGE How to Choose a Mortgage FROM THE snapshot of caregiving today A Prosthetics Primer 31 ENTERTAINMENT • HEALTH • BARGAINS • LIFESTYLE • • • • • illness and hospital stays, I let a lot of stuff fall by the wayside. I’m loving my salt and pepper hair. I made it this far. When a young punk gets out of line I can tell him, “I’m old enough to be your father – show me some respect!” Embracing spirituality and feeling okay about saying no. And someone else wrote: Being 50 beats the alternative. My reply? I don’t have to explain anything I do – or don’t do – to anyone. I do what I want to do and I really don’t need or seek anybody’s approval. I’d be interested in hearing how you answer this question. Email me! There’s still lots for us to do as we’re Living Well 50 Plus. Go to it! Live life like you mean it! Tanya P.S. Deep apologies for the glaring grammatical error in last month’s article about Sam Dick. He is AN award-winning broadcast journalist and a pretty nice guy to boot.