Living Well 60+ March-April 2014 | Page 17

MARCH/APRIL 2014 documented the battle as it was taking place. This book is a superb reference for both cancer patient and cancer caregiver. Life Lessons from Cancer inspires us, but most of all it teaches us. It is a terrific book. Don McNay BestSelling Author and Huffington Post Contributor.  Joseph-Beth Booksellers, 161 Lexington Green Circle, Lexington, KY 40503. 859.273.2911. Visit www.josephbeth.com. March 18 Eat, Move, Lose Weight Support Group 12 – 1 pm, Lexington-Fayette Co. Health Department PH Clinic South, 2433 Regency Road. Free weight-loss support group appropriate for anyone wishing to lose weight or maintain weight loss. Share struggles and ideas with others. Held first and third Tuesdays most months. For more information or to pre-register, call 288-2446. March 18 Health Chats about Diabetes 5-6 pm, Nathaniel Mission Free clinic, 616 DeRoode Street. Free. Sponsored by the LexingtonFayette Co. Health Dept. and UK Healthcare. For more information, call (859) 288-2446. March 19 Pre-Diabetes Class 6:30-7:30, Lexington Public Library Village Branch, 2185 Versailles Rd., Lexington. Learn the basics about how to prevent diabetes.  For more information or to pre-register, call 288-2446. Sponsored by the LexingtonFayette Co. Health Dept. March 22 Journey in Faith and Wellness Seminar The Episcopal Church Women of the Church of the Holy Trinity are presenting their third annual Journey in Faith and Wellness seminar on Saturday, March 22, 2014. The event will take place in the parish hall on Clinton Avenue from 1:00 to 5:00 p.m.  Local practitioners will provide interactive programs on topics such as nutrition, tai chi, acupuncture, meditation, hypnosis, and reiki. All of the speakers practice in Georgetown or the central Kentucky area. Tickets for the event cost $5.00 and may be purchased from a member of the church or call for reservations at 863-0505. Proceeds from the seminar will go to support local charities. Last year the Episcopal Church Women (ECW) gave funds to the Amen House, St. Agnes House, the Community Medical Mission and the Gathering Place.  They have also supported Reading Camp, the Rape Crisis Center and the Georgetown Child Development Center. The event is co-sponsored by the Diocese of Lexington Episcopal Church Women. For more information about Journey in Faith and Wellness, contact Donna Whorley at the church office, 502-8630505 or e-mail her at office@ holytrinitydiolex.org. March 25 Reiki Introduction & Practice 6:30pm- 8:30pm. 2508 Wallace Avenue, Louisville, KY 40205.  Free.  Those who do have not Reiki training—come for an introduction & to experience it.  No experience required. Those with Reiki come to receive the Reiki energy & practice on others.  Free reattunement to your last level of Usui or Karuna Reiki® upon request if you have your certificate. Contact JoAnn Utley at 502-777-3865 or [email protected] to register.  More info at  http:// joannutley.byregion.net March 29 A Day of Mindfulness for Body, Mind and Spirit Mind Body Studio, Saturday March 29 from 9AM-4PM. This mini-retreat will help you: Mobilize your inner resources )