Living Well 60+ July-August 2014 | Page 4

4 J U LY / A U G 2 0 1 4 Contents Living Well Sam Dick A RESOURCE GUIDE FOR YOUR GENERATION July/Aug 2014 VOL. 10 ISSUE 3 LivingWell50+ is now DIGITAL: 05 Historic Clay’s Ferry Bridge Still in Use 07 LATE LIFE SUCCESS: Clara Barton: Founder of the American Red Cross 09 Should You Give Your Adult Children Money? 10 GARDENING: Grow Yourself a Pot o’ Herbs 11 Who You Gonna Call? KASS has many resources 12 End-of-Life Directives Give Families Peace of Mind 13 Misconceptions About Caregiving Add Stress 14 TRAVEL: Here’s Your Key to a Great Getaway 15 50 YEARS AGO: Jacques Anquetil Wins his Fifth Tour de France Gulf of Tonkin Incident Expands Vietnam War 16 CALENDAR 18 SENIOR SERVICES DIRECTORY 21 Baldness Breakthrough Scientists learning to generate new hair follicles 22 Glaucoma Can Lead to Blindness ENTERTAINMENT • HEALTH • BARGAINS • LIFESTYLE Person of Interest: Local news anchor is a triathlete, cancer survivor FROM THE 23 COVER PAGE 08 WRITERS England’s Lake District 24 HALT Emotional Spending 25 ‘I Always Was Lucky’ Willows at Citation resident looks back on his long life 26 27 Biking for Fitness 28 Travel Clinic Gets You Ready to Go Abroad 29 Thanks for the Memories 30 TRAVEL: How to Take the Perfect Trip with Your Grandchild 31 + is Living Well 50 of uct a proud prod THE MORE THINGS CHANGE The Bicycle How to Keep Aging Hair Healthy FROM THE EDITOR STAFF Donald Hoffman Angela S. Hoover Jean Jeffers Frank Kourt Jamie Lober Abby Malik Linda C. Morgan Lisa M. Petsche Sandra W. Plant Jan Ross CJ Sebastian Doris Settles Martha Evans Sparks editor/staff writer STAFF WRITERS: “I’d like to try to ski, but I’m too – ” Oops – I almost said it. I caught myself just in time, just before those dreaded words popped out. “I’m too old!” That self-defeating, self-deprecating phrase that can become a convenient excuse not to try something new. It really does get you off the hook for some things. If you claim you’re “too old” to do something, nobody blames you for not trying. Why, you might hurt yourself – not worth the risk. People understand. My friend and I were having lunch and talking about different things we’d done over the past year. She usually goes skiing each winter, so I asked her about that, and then I almost said it. Tanya Tyler John Brokamp publisher Janet Roy director of creative services Kim Blackburn sales representative John Hoffeld sales representative Dea Baker sales representative Tanya Tyler • [email protected] Dear Friends, That fretful phrase I’ve vowed never to say. 5 Plus 0 JULY / AUG 2014 But I remembered I am Living Well 50 Plus. I’m not too old for some things. I can still give skiing a try. I realize I won’t be able to bust the moves like JeanClaude Killy, but I can probably tackle the bunny slopes without hurting myself. So this winter I’ll give skiing a try. What have you not allowed yourself to do? When have you caught yourself saying you’re too old to do something? Live life like you mean it! Tanya