Living Well 60+ January – February 2015 | Page 26

26 JAN/FEB 2015 k Fran rt Kou For the Love of Garlic Pungent bulb has become the stuff of legend Ah, the wonders of garlic. Whatever would good cooks the world over do without this sometimes subtle, sometimes brash and always flavorful bulb? A member of the onion family, garlic is an important part of virtually every major cuisine of the world. Most Frenchmen would sooner dump the Mona Lisa into the Seine than give up garlic. The Chinese revere dishes such as garlic chicken. What Spaniard would substitute anything for garlic in her beloved paella? And the list goes on. Even the culinarily challenged British use garlic in their cooking sometimes. Through the centuries, garlic has attracted attention and even become legend. After all, what better way to keep vampires at bay than garlic? How about garlic as an aphrodisiac? In many cultures, including Chinese, Indian and Japanese, garlic was considered an elixir of love. (Just make sure both partners partake, or it’s likely to have the opposite effect of that which was intended.) Even today, people not only eat garlic, they also take it in the form of dietary supplements to prevent everything from stroke and heart disease to cancer. Perhaps one of the most interesting properties of garlic is that the more you do to it, the stronger and more pungent it becomes. If, for example, you roast garlic still in its skin, as in the classic Chicken with 40 Cloves of Garlic dish (below), the result is a relatively mild-tasting entrée, considering the amount of garlic. On the other hand, if you’re planning to impart all of garlic’s distinct flavor and aroma in a dish, you will peel and crush it, releasing its full power. There are a number of devices to help you do that. Keeping a good garlic press on hand is not a bad idea, but I’ve learned over the years crushing a clove or two beneath my trusty French chef’s knife usually does the trick. Should you find a clove or two of your garlic head is growing green shoots, rejoice. Bury the clove in your garden with the head sticking up and you’ll soon be able to harvest garlic shoots, which will give your cooking a delicate taste with a garlic accent. A product such as garlic salt has its place in every good cook’s kitchen, since it’s great to use for anointing a roast or sprinkling over steaks, but it’s almost always advisable to buy and use fresh garlic in whatever you’re preparing. Purchase firm, healthy-looking bulbs. Separating the cloves from the head is simple. Just place the flat end of a large chef’s knife over it and give it a solid whack. The cloves will come free. To peel individual cloves, use the same trick. Place the flat of the knife over the clove, give it a smart whack and the skin will easily peel off. fdood u the de CHICKEN WITH 40 CLOVES OF GARLIC • One 3-4 pound chicken • Juice of 1/2 lemon • 1 tsp. sage • 1 tsp. thyme • 1 tsp. parsley • 1 tsp. rosemary • 1/2 tsp. poultry seasoning • Salt and pepper to taste • 40 cloves garlic, unpeeled • 4 stalks celery, finely chopped • 1/2 cup dry vermouth • Olive oil Sauté the celery in a little olive oil for about five minutes, then use it to line the bottom of a casserole. Combine lemon juice and spices with 1 tsp. olive oil and rub all over the chicken. Place the chicken atop the celery, distribute the garlic and pour the vermouth into the casserole. Spread aluminum foil over the top of the casserole, then put the cover on, making certain the dish is covered as tightly as possible. Bake in a 375-degree oven for an hour and a half. Transfer the chicken to a platter. To serve the resulting roasted garlic, provide toast squares, squeeze the cloves onto the toast and spread it.