FAQs
4
Supplements
Everyone
Needs
In addition to whole food concentrates
like BarleyMax, there are a few
supplements that will fill in dietary
gaps regardless of what type of diet
you follow:
1. Vitamin B12
Essential for brain function,
homocysteine metabolism,
and energy production. Available
in Hallelujah Diet’s B12-B6-Folate
supplement.
2. Vitamin D
Your vitamin D level is just as
important as your cholesterol
levels. If everyone in the USA
was to take just 2,000 IU of
vitamin D every day (available in
Hallelujah Diet’s B-Flax-D
supplement), the rates of heart
disease, strokes, colon, breast, and
prostate cancer would plummet.
3. Iodine
Iodine supports almost every gland.
It balances estrogen levels,
stabilizes heart rhythms, improves
glucose metabolism, and is essential
for the development of the central
nervous system. Hallelujah Diet
offers two brands of nascent
iodine, Iosol and Iodoral.
4. Fish Oil
The human health benefits of the
fats in a clean, toxin-free fish oil are
known to support greater mental
acuity, reduce chronic
inflammation, improve
cardiovascular function, and
squelch autoimmune diseases.
Hallelujah Diet offers Pharmax
Finest Pure Fish Oil, which is
toxin-free and flavored with
orange oil.
GET YOURS TODAY!
800.915.9355
shopping.myhdiet.com
Q
&
A
Changing your diet is significant! It’s
only natural to have a lot of questions about
it. Here are some of the most common ones
related to The Hallelujah Diet.
Do I only drink carrot juice?
Carrot juice is very nutritious and makes
a sweet base for freshly extracted
vegetable juice. Ideally, in addition to
carrots, you should include the juice of
dark leafy greens and other vegetables
and roots at your discretion.
Can diabetics drink the
carrot juice?
In a carrot juice study conducted by
Hallelujah Diet, people had more trouble
with keeping blood sugar down after
eating bread than they did with the large
serving of carrot juice. To offset the
natural sugar content in carrot juice, mix
50/50 with the juice from dark, leafy
greens, as noted in the previous question
or 50/50 water or 1 Tbsp of Udo’s Oil™.
Can people with Crohn’s
disease do this diet?
We have received many testimonies from
people with Crohn’s who found relief
through a gradual transitional approach to
The Hallelujah Diet. Too many raw foods
can cause problems, but these people
began juicing and using BarleyMax and
eating primarily cooked vegetables while
the colon healed. They were able to add
raw foods gradually over several weeks.
Do I need to take a multivitamin?
Overall we should get most of our
nutrients from our foods. Using fresh
vegetable juices, green smoothies, and
whole food concentrates like BarleyMax
will help maximize the availability and
utilization of nutrients. However,
some people elect to use a whole
food-sourced, multi-vitamin/mineral
supplement as extra insurance.
Isn’t this diet expensive?
The Hallelujah Diet only becomes
expensive when someone tries to
retain their old habits while trying to
afford healthy alternatives at the same
time. When you replace meat, eggs,
dairy, sugar, frozen dinners, and other
health-deteriorating foods with veggies,
fruit, nuts, seeds, and other healthy
alternatives, your grocery costs will
remain about the same. Not to mention
that living The Hallelujah Diet means
you’ll spend less on doctor visits, drug
costs, unpaid sick days at work, and
maybe even get a lower rate on your
health insurance.
Can I juice my own
wheatgrass instead of
drinking BarleyMax?
Nutrition from grasses largely depends
on the health of the plant’s root system.
Home-grown wheatgrass only has a
few inches of soil to grow in. As such,
it doesn’t deliver the same amount of
nutrition as field-grown grass. Not to
mention that home-grown wheatgrass
has an undesirable sugar content. The
barleygrass grown for BarleyMax is grown
in a mineral-rich volcanic lakebed. It
grows much slower and draws a much
greater mineral content from the soil.
As a result, BarleyMax is more nutritious
than home-grown wheatgrass.