Don ’ t know where to begin ? Here are some products to help you get started .
Essential Oils
Lavender Pure Essential Oil Lavandula angustifolia | 15 ml
• Add a few drops of Lavender to encourage calm and relaxing feelings
• Apply one drop to your beauty routine to promote healthy skin
• Add a few drops of Lavender to pillows or bedding to promote relaxation
Lemon Pure Essential Oil Citrus limon | 15 ml
• Add Lemon oil to your water for a refreshing taste or as an alternative to sodas and sugary drinks
• Add Lemon oil to your favourite treats and dessert recipes for a sweet and zesty punch
Peppermint Pure Essential Oil Mentha piperita | 15 ml
• Try adding one drop of Peppermint oil to your morning smoothie to start your day feeling more refreshed than ever
• Mix a drop of Peppermint oil with a drop of Lemon essential oil in water for refreshing mouth rinse
Tea Tree ( Melaleuca ) Pure Essential Oil
Melaleuca alternifolia | 15 ml
• For occasional skin irritations , apply 1 – 2 drops of Tea Tree oil onto affected area
• Apply to fingernails and toenails after showering to purify and keep nails looking healthy
• Combine with Cedarwood and apply to face after shaving for an invigorating aftershave
Oregano Pure Essential Oil
Origanum vulgare | 15 ml
• Replace one tablespoon of dry oregano with one drop of Oregano oil in Italian dishes
• Put one drop in place of dried oregano in spaghetti sauce , pizza sauce , or on a roast
Frankincense Pure Essential Oil
Boswellia Carterii , frereana , sacra , and papyrifera | 15 ml
• Add two drops to moisturiser to help reduce appearance of blemishes and promote rejuvenation of skin
• Massage on skin to promote feelings of relaxation and to balance mood
Deep Blue™ Soothing Blend
15 ml
• Use Deep Blue oil in a massage to benefit from its soothing and cooling properties
• Dilute Deep Blue with Fractionated Coconut Oil and massage into kid ’ s legs
• Apply to feet and knees before and after exercise for an invigorating and cooling effect
On Guard™ Essential Oil Blend
15 ml
• Possesses an energising and uplifting aroma
• Adds a warm , citrusy spice to hot drinks and desserts
• Soak sliced apples in a bowl of water with one drop On Guard for a healthy snack
• Add one drop On Guard to water or tea dōTERRA Air™ Essential Oil Blend
15 ml
• Calms the senses
• Promotes feelings of clear airways
• Combine with Epsom salts in a warm bath for a soothing sensation
• Add three drops to shower floor
• Use topically before outdoor activity
ZenGest™ Supportive Blend
15 ml
• Add 1-2 drops to water or tea after large or heavy meals
• Add 1-2 drops to water or tea before flying or taking a road trip dōTERRA Adaptiv™ Calming Blend
15 ml
• Helps boost mood when applied on the skin
• Soothes the skin
• Soak in a relaxing Epsom Salt bath by adding three to four drops of diluted Adaptiv to bathwater
• Mix three drops with Fractionated Coconut Oil for a soothing massage dōTERRA Balance™ Grounding Blend
15 ml
• Use to help create a calm environment when meditating or practicing yoga
• Apply to the bottom of feet to promote feelings of balance throughout the day
• Apply topically before bed to steady yourself and promote peaceful dreams
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