Living Magazine Spring 2019 doTERRA Living Magazine | Page 23

Benefits
Uses
• cleansing and purifying properties • diffuse to promote a positive mood, create an uplifting environment
• energizing aroma that can uplift mood • combine with water in a spray bottle to clean surfaces throughout the home
• adds flavor to food and beverages • combine with olive oil for a wood polish
• provides a clean, fresh aroma • use to get rid of sticky residue
• take internally to help with seasonal respiratory discomfort*
• use a cloth soaked in Lemon oil to preserve leather
• rub on silver and other metals to help remedy early stages of tarnish
• take internally to cleanse the body and promote a healthy function of the GI tract*
• refreshing, minty aroma • spritz around windows and doors to repel bugs
• repels bugs • diffuse to promote feelings of clear breathing, or for an energizing boost
during study time
• p  romotes healthy respiratory function and
clear breathing*
• apply to temples or palms and inhale for an energy boost
• promotes digestive health* • add to drinks or desserts for mint flavor
• useful for oral hygiene and promoting
fresh breath • place one drop in the mouth to freshen the breath
• s  ignificant soothing and calming properties • add to pillows, bedding, or bottoms of the feet at bedtime
• relaxing qualities* • combine with water in a spray bottle to freshen linens, furniture, or car
• inviting floral aroma • add a few drops to a warm bath
• soothing benefits for the skin • apply topically to reduce the appearance of skin imperfections
• helps to ease feelings of tension* • add to shampoo or conditioner
• a  dds flavor to marinades, baked goods,
and desserts • diffuse to freshen the air, promote feelings of clear airways, promote a sense of focus,
and promote positive feelings of self-awareness when trying to relax before sleep
• place 1-2 drops in a veggie capsule and take internally to promote digestive health
or alleviate occasional upset stomach*
• take internally to reduce anxious feelings or promote peaceful sleep*
Neat: Can be used topically with no dilution
Sensitive:  Should be diluted before using on young or sensitive skin
Dilute: Always dilute before using topically
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
doterra.com / 23