Living Magazine Spring 2019 doTERRA Living Magazine | Page 10

Reduce Stress:
Detoxing Your Habits
Spring is a time to refresh, and that includes clearing out bad habits. Bad habits clutter up our minds, causing us
unnecessary stress and leaving less room for more positive things. Fortunately, there are some simple good habits we
can cultivate that will also help promote a life with less stress. Take time this spring to liven up your self-care routines.
10 / SPRING 2019 LIVING MAGAZINE