Living Magazine Fall 2014 Living Magazine | Page 35

IDEA
NOTEBOOK
BREAKFAST
TIP

KFASZiTnna
BREAby
Tiffany
Submitted

d
oil to oatmeal an
range essential
O
e
th
ild
d
W
an
of
,
s
sh
op
combo is fre
Add a few dr
rries. The flavor
.
be
ice
ju
ue
bl
ge
sh
an
fre
or
top with
s found in
inates the calorie
essential oil elim

IMMUNE
BOOSTER
TIP

A CUP
SUNSHINE IN

Ingredients

e Blend
Guard Protectiv
• 2–3 drops On
honey
• 2 tablespoons
• 1 cup hot water
on essential oil
• 1–2 drops Lem

ir, and sip
ients to mug, st
 dd all ingred
A
k.
e or at wor
slowly at hom

AIR
FRESHENER
TIP

Spray
Citrus Room
Directions

ng soda into
1. Measure baki
essential oil.
d
ad
d
bowl an
da
so
ng
ki
ba
to baking soda
• 1 tablespoon
ix essential oil in
M

2.
water
using a fork.
• 2 cups distilled
top off
ttle
spray bottle and
• Empty spray bo
3. Put mixture in
er.
s Bliss
with distilled wat
• 30 drops Citru
ray.
4. Shake and sp

Ingredients

KIDS HAIR
TIP

etangler
Easy Hair D
orning
ath tangles, m

nests.
M
 anage after-b
after-play bird
bed-heads, or

Directions

edients in bottle
1. Combine ingr
e
ttl
bo
e
nc
er.
• 4 ou
and fill with wat
er
at
w
ed
• Distill
or dry hair as
2. Spray on wet
tamin E oil
ngling spray
ta
• 2 tablespoon vi
de
l
ra
a natu
in
er
yc
gl
itioner.
• 2 tablespoon
or leave-in cond
er
nd
ve
• 6 –10 drops La
3. Brush hair.
essential oil

Ingredients

r tip! rite
share yo.cu
ur favo
om with yo

g@doterra
me saver.
email livin
idea, or ti
oil recipe,
l
ia
nt
se
es
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