Living Magazine doTERRA Summer 2018 Living Magazine | Page 32

Lemon
• Citrus limon
The bright yellow rind of the lemon fruit creates a zesty essential oil that is a familiar dōTERRA
favorite. Most people recognize the emotionally uplifting qualities of Lemon essential oil, and
use it in diffusers around the world. Lemon is also incredibly versatile: it can be used internally,
is excellent at removing sticky residue, and is a useful ingredient in both homemade cleaning
products and in culinary recipes.
PRIMARY BENFITS OF
LEMON OIL
• C
 leanses the body
from the inside and
aids in digestion*
• Elevates and promotes
a positive mood
• Assists with seasonal
respiratory discomfort*
Lemon Buttercream
Cream one stick of butter in an electric mixer for
1-2 minutes until fluffy. Slowly add 3 cups powdered
sugar, 1/2 cup at a time, until mixture is smooth. Add
2 tablespoons lemon juice and 2 drops Lemon oil
and mix until combined. Add 1 tablespoon heavy
cream and mix at medium-high speed until light
and fluffy, about 2–3 minutes. Pairs perfectly with
cupcakes or cookies.
Lemon Cookies
Preheat oven to 350° F. In a large bowl, cream
1 cup cold butter and 2 cups sugar for 4 minutes
until light and fluffy. Add 2 eggs, 1 teaspoon vanilla,
1½ tablespoons fresh lemon juice, and 1–2 drops
L emon oil. Stir to combine. Stir in 3 cups flour, 1¼
teaspoons baking powder, ¼ teaspoon baking soda,
and ½ teaspoon salt. Mix until just combined. Drop
dough onto parchment paper covered baking sheet.
Bake for 9-11 minutes. Allow to cool. Sprinkle with
sugar or frost with Lemon Buttercream.
LEMON ESSENTIAL OIL
SOURCING
Facts
• L
 emons are from a small evergreen tree
in the flowering plant family Rutaceae,
which is native to Asia.
• A genomic study of the lemon indicates
that lemons may be hybrids between
bitter or sour oranges and citron.
32 / SUMMER 2018 LIVING MAGAZINE
There is no question that
the Mediterranean island
of Sicily produces the
highest-quality lemons.
This is thanks to the
expertise of family-owned
orchards where lemons
have been grown for
generations. In an area
where economic downturn
had caused many Sicilian
orchards to close, growers
who wished to stay open
found a tremendous
business opportunity in
providing dōTERRA with
Lemon essential oil.
Fruit and Veggie Cleanser
Mix together 10 drops Lemon oil, ⅔ cup distilled
water, and ¼ cup apple cider vinegar in an 8-ounce
spray bottle. To use, shake the liquid well and spray
on produce in a strainer. Let sit for 2–3 minutes and
then rinse and let dry.
TIP: Use empty dōTERRA spray bottles to store
your homemade fruit and veggie spray.
Liquid Dishwasher Soap
In a large bowl, combine ½ ounce Castile soap,
3¼ cups purified water, 4 ounces white vinegar,
1 ounce citric acid powder, 1 cup kosher salt,
and 30 drops Lemon oil. Stir until well blended.
Pour into a glass soap dispenser. To use, add about
2 tablespoons per load of dishes. Store mixture in
the refrigerator to prevent fermentation.
doterra.com / 33