Living Magazine doTERRA Summer 2018 Living Magazine | Page 26
Rest and De-stress
MAKE OVER YOUR EVENING ROUTINE
Be active
One of the easiest ways to relax and de-stress is to move around. Go for a walk around the block with your headphones and
favorite song. Moving your body is a great way to get
Living Magazine doTERRA Summer 2018 Living Magazine | Page 25
Living Magazine doTERRA Summer 2018 Living Magazine | Page 27
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