Living Magazine doTERRA Summer 2018 Living Magazine | Page 20
Essential Oil Spotlight
Herb Garden
DIY
Marjoram
Aromatic Description: Warm, herbaceous, woody
Distillation Method: Steam
Plant Part: Leaf and Stem
Sourcing Origin: Egypt
Enjoy using fresh herbs for the rest of your
summer by creating this simple garden!
What you need:
• 1 foot x 8 feet piece of wood
• Empty Slim & Sassy ® TrimShake containers
• Herbs
• Soil
• Stain (optional)
• Drill
• Screws
Directions:
1. Stain the board and let it dry. (optional)
2. P
oke three holes in the bottom of each jar for
necessary drainage.
3. D
ecide where you want the jars to hang on your
board, then screw them on.
4. F
ill the jars with soil, and transplant the herbs
to the jars.
5. Label each jar with the names of the herbs.
A relative to the oregano family, Marjoram
(Origanum majorana) is often confused with
Oregano because of their similarities. However,
Marjoram is considered to be milder with a sweet
flavor as compared to Oregano. Anciently known
for being a symbol of joy and happiness, Marjoram
is now known to provide support to the immune
and nervous systems.*
How to use:
Aromatically
Combine with Lavender and water into
a spray bottle, mist pillows and sheets
to help relax while falling asleep.
Diffuse while studying to stay relaxed
and focused.
Internally
When your recipe calls for dried marjoram,
try replacing that with Marjoram essential
oil. (1–2 teaspoons dried herbs = 1 drop
essential oil)
Add a few drops to warm water for
a Marjoram tea to help calm the
nervous system.*
Topically
Rub on the bottom of your child’s feet
for a calming effect before bed time.
Apply oil to desired area to recuperate
after a workout or long day.
Fun Fact:
Marjoram has a
gentle fragrance, which can be easily
lost while cooking. Many consider it
best practice to add in just before
the end of cooking.
* These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
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