Living Magazine doTERRA Spring 2018 Living Magazine | Page 8

SLIM & SASSY ®
SMOOTHIE BOWLS
GREEN
SMOOTHIE
INGREDIENTS
½ avocado
2 frozen sliced bananas
1 cup frozen strawberries
½ cup frozen raspberries
¼ cup frozen pineapple chunks
¼ cup frozen mangos
3 handfuls spinach
1 handful kale
2 cups almond milk
1 tablespoon flaxseeds
1 tablespoon chia seeds
1 scoop Slim & Sassy V-Shake
1 scoop TerraGreens ®
DIRECTIONS
1. C
 ombine all ingredients in blender and puree
until smooth.
2. S
 erve immediately in individual bowls.
Tip:  Top with fresh fruit, granola, seeds, or honey.
HINT:
Flavors can vary depending on the ripeness
of the fruit. If the recipe needs adjusting, use
your best judgement on what else to add.
RASPBERRY
COCONUT
INGREDIENTS
2 cups frozen raspberries
2 large frozen bananas
⅔ cup coconut milk
1 tablespoon honey
1 tablespoon chia seeds
1 scoop Slim & Sassy Vanilla TrimShake
DIRECTIONS
1. Combine all ingredients in blender and puree
until smooth.
2. Serve immediately in individual bowls.
Tip:  Top with fresh fruit, granola, seeds, or honey.
MANGO
PINEAPPLE
INGREDIENTS
1 banana frozen
1 cup frozen mango
1 cup frozen pineapple
½ cup coconut milk (or milk of choice)
1 tablespoon honey
1 scoop Slim & Sassy Orange Cream
TrimShake*
*Available as a limited time offer item. You can
also add 2–4 drops Wild Orange essential oil to
Slim & Sassy Vanilla TrimShake.
DIRECTIONS
1. Combine all ingredients in blender and puree
until smooth.
2. Serve immediately in individual bowls.
Tip:  Top with fresh fruit, granola, seeds, or honey.
8 / SPRING 2018 LIVING MAGAZINE
doterra.com / 9