Living Life Well Issue 4 | Página 18

EVENTS EVENTS Simple Tools to Release Stress & Anxiety Stress is natural but not when you are feeling it constantly, every day. In exchange for just one hour of your time Peta Murphy, Clinical Psychologist & Hypnotherapist at Lotus, will show you there is a way through stress and anxiety. Peace Day Meditation The 21st of September is International Peace Day – a day of peace and nonviolence. Jane Hardy, will be facilitating a free Peace Day Meditation on Saturday 20th September at 12.30pm. Friday 5 September 11am - 12pm. Your Day, Your Way Tarot, the beginners path Discover the ancient and contemplative craft of basket making with Meri Peach. In this workshop you will explore your creativity and make a deeper connection with nature and with ancient cultural traditions. If you would like to learn more about the chance to be involved in this new workshop series (participants are limited to 12), then please register your interest and Delyse will be in touch. 10 Weeks course: each 2 hour class will focus on a different component of the tarot: the card stories, tarot structure, and philosophy with lots of practice thrown in. In this workshop, you will make a beautiful twined basket using a variety of locally available plant materials. Twined basketry is among the oldest craft techniques known. Come and learn some simple techniques that you can implement straight away to help move you from anxiety to peace. th Natural Basket Weaving Notes and all materials will be provided. Saturday 20 Sept. 12.30pm th In the mean time, download the free ebook, Your Day, Your Way in 7 easy steps. DOWNLOAD YOUR EBOOK Sunday 28th Sept. 10am - 4pm $120.00 Spaces are strictly limited to 15 – register your spot today! REGISTER NOW 18 REGISTER NOW REGISTER NOW The course is designed to support a number of skill levels up to intermediate and will be particularly helpful…. For complete beginners or if you need to practice again. Tuesday 7th October 6pm - 8pm. - Casual class: $49 - 10 Week course: $400 ($40 per class) Places are limited to 10 students per term REGISTER NOW REGISTER NOW 19