Living Life Well Issue 3 | Page 4

Contents T I M E TA B L E MONDAY CASUAL Rest and Renew FACILITATOR 9.15 - 10.15 AM TAI CHI 15 ANNEKE 12.30-1.30 PM IYENGAR YOGA 15 ANASTASIA 1 -2 PM CRYSTAL SINGING BOWL MEDITATION 15 ELIZABETH BODY MASTERY MEDITATION EXPRESS CLASS 15 JANE 6 TUESDAY 12.15 - 12.45 PM ENERGETIC HEALING MEDITATION BY DONATION MEILING 1.30 - 2.30 PM YIN YOGA 15 REBECCA 49* DIONNE 15 ANNEKE 9 THURSDAY PSYCHIC DEVELOPMENT (8 WEEK COURSE). Starting in August, please register your interest. TAI CHI §MEDITATION 15 2 - 4.30 PM YIN YOGA ACROYOGA (4 WEEK COURSE) Starting in August, please register your interest. Oncology 26 Discover our exclusive Events at Lotus Wellbeing! A life of essence Series 28 DELYSE 15 LIAMA show big wisdom! It is the best time! REBECCA 45* Little people Winter SATURDAY 8 - 9.30 AM Massage Events 14 FRIDAY 12.30 - 1.30 PM 22 Germinated brown rice and Protein balls 10 - 11 AM 1 - 2 PM Hypnotherapy and Anxiety explained Winter Recipes WEDNESDAY 10 AM - 12 PM Tips from a naturopath Well-being 32 18 Ask an Expert Being tired Aren’t you tired of it? *PSYCHIC DEVELOPMENT:This is an 8 week course. Please register your interest. Reduced fees available when paying in full. 8 modules filled with knowledge, skills and tools. An opportunity to use your increasing skills in tarot, angel card reading, clairvoyance etc. in a safe and supportive envirornment. *ACROYOGA: This is an introductory workshop series before the classes begin. Reduced fees available when paying in full. When was the last time you did something for the first time? Come and try something new and fun. Acroyoga has 3 branches: yoga, acrobatics and therapeutics. Acroyoga is great for strength building and stress relief. 4 20 33 Our advice to help you live life well 5