For instance, what once sounded like an amazing job opportunity has now become
one of the sources of your discontent. You’ve tried to reinvigorate yourself by following
guides that tell you to change your routine, immerse yourself in new projects, or reward
yourself at the completion of each one but none of them seem to inspire you. You
become irritable at work and home. Undoubtedly you are critical of both yourself and
other people. Your job and some of the people around you have become a source of
frustration and sadness, and what’s worse is that these negative feelings have begun
to affect other parts of your life. You’re eager for change, but you’re not sure where to
start.
At first glance, these feelings may be the effects of an unrewarding job or perceived
negativity from our peers, however it’s worth considering that external factors may not
be the only things affecting your situation.
We can feel like we are drowning when we aren’t honest with ourselves. In this
example, dissatisfaction work can be a symptom instead of a cause, and we can only
find a solution once we take the time to listen to our inner voice. We become open to
inspiration and opportunity only when we are at peace with ourselves; when we’re not
bogged down by worry and self-doubt. When such feelings of sluggishness occur, it’s
important for us to connect with our inner selves and discover where these feelings
are originating from. This can be done through any activity that allows for introspection
whether it is meditation, yoga, exercising, journaling, sketching or whatever brings you
joy and contentment. Create and foster a connection with yourself, be patient and
never quit discovering the best you.
2
something is out of sync
•
•
•
•
You’re dissatisfied at work.
You’re constantly arguing with your spouse or significant other.
You can’t seem to find time or motivation for personal projects.
You’re finding yourself being impatient and discourteous with your
children and/or those closest to you.
While on the surface these may seem like the simple demands of everyday life, they
can also be interpreted as the spark meant to ignite something greater within you is
compromised in some way or missing entirely. There are many things in life that are
outside our control, however we always have a choice how we respond. When these
challenges occur, they give us the opportunity to ask ourselves, “What is triggering my
response?” and more importantly, “Am I responding out of fear?”
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