HOW TO HAVE A BETTER LIFESTYLE
You may think that your life is OK, but, Have you really think how are you managing your life? Mexico has the first place of child obesity, the first place of consumption of Coca- Cola, so the fact is that many mexican people has diabetes and a horrible health. Here are some tips.
Have a balanced diet
Try to eat every day water, nothing of beverages.
Eat several mini-meals during the day.
Eat protein almost every meal
(Michael W. Smith)
4 iMagazine / April, 2013