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GEURTS GYM PERSONAL TRAINING
Margunn Geurtjens , together with husband David , own , manage and run their private personal training business in a studio based in Leschenault , near Bunbury , Western Australia . Geurts Gym Personal Training focus on the passion of assisting clients to build and implement a sustainable routine , based on one to one or small group consultation and support , developing strength and conditioning .
Originally from Norway , Margunn , David and their young family moved out to Australia about seven years ago for a change in direction and to be closer to David ’ s family in New Zealand . This also lead to a change in career focus as well and in 2013 , Margunn became fully qualified in Personal Training and eventually , after working in a variety of locations , decided to work from home base . Working in an industry that promotes better health is something that both Margunn and David are grateful for and to educate , train and help others improve their life through training has had many personal rewards . They still have many of their loyal clients since the business was first established over four years ago .
To add to their credentials , both Margunn and David are qualified Strength and Conditioning coaches , HIRT Coaches and Lift for Life Coaches with additional training in Nutrition for Sport and Exercise . Both are huge advocates of resistance training for the general population , defying the misconception that weight training is only for body builders and power lifters . This business is based on the philosophy that everyone , regardless of age , gender or fitness level CAN and WILL benefit from this training practice , given the opportunity under the right instruction .
Medical evidence supports Margunn in stating that training is the most underutilised anti-depressant and stress relief reliever in society today . Results have also shown that people suffering from Diabetes and other chronic illnesses and those with Sarcopenia , ( age related loss of muscle mass , strength and balance in older adults ), experience a stronger health outcome with a personalized and supportive training program and environment . Training gives a sense of mastery that result in greater self-esteem and confidence . This , along with a healthy life focus is what we want for our clients .
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