LifeGrid Magazine May 2017 | Page 24

FEATURED ARTICLE ANDI SHENKER SAITOWITZ ‘What Would A Hero Do?’ A S A PERSONAL DEVELOPMENT professional life coach, I help my clients navigate and leverage change. When they have consciously and purpose- fully chosen to do something different or make a change, my primary role is to empower them to keep their vision alive, stay focused, committed, inspired and accountable and together we build an action plan accordingly. But what happens when change is thrust upon us and we aren’t expecting it, don’t particularly have control over it and now need to find the most effective tools and mindset to embrace it and thrive? Of the many tools, theories and methods I use in my coaching practices, The Hero’s Journey Model stands out as the most versatile and relatable when it comes to change. Based on Joseph Campbell’s incomparable research and adapted to combine with several coaching techniques, this model reminds us of our innate resilience, courage and resourcefulness to move through change, discomfort and uncertainty in a brave, positive and heroic way, even though we may feel scared, unsure, confused or uncomfortable. I LIFEGRID MAGAZINE | LIFEGRID.COM.AU like to break down the journey of problem-solving or trans- formation into 7 stages. Leaving: This is the moment when I know this is not the way my story is going to end. Something is going to change and be different from this point onwards. I may choose to leave having reached a threshold or breaking point or I may be thrown on a heroic journey – either way I leave. I leave my current status quo. Kingdom of Darkness: The moment we decide this is not how things are going to continue, we enter the kingdom of darkness. Just like its name suggests, this is a fearful and uncertain place with so many unknowns. How will I solve this? Who am I? What really matters most to me? One of the greatest challenges of this stage is we don’t know how long we will stay for. But this is also a blessed opportunity to rediscover, to reevaluate, to revisit strengths, passions and intuition and truly get clear on what I want and how best to proceed. Although this stage is not fun or pleasant, it is necessary and healthy and gives us a moment to pause and engage with ourselves in a way we could never do if we were in the light. Our Shadow: moving through change and problem-solving MAY 2017