30-minute Affirmation Session where affirmations are played at a high speed . There is no background music .
30-minute Affirmation Session where affirmations are embedded and inaudible to the conscious mind . All you hear is relaxing music and binaural tones .
HYPNOTHERAPY BY INTERNATIONAL NO . 1 CLINICAL HYPNOTIST - DR . STEVE G . JONES , Ed . D . Page 15