Level 2 Award Safer Moving and Handling People (EPAH) | Page 17

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Put down, and then adjust
?If precise positioning is necessary, put it down first
?Then slide it into the desired position

Pushing and pulling
?It is easier and safer to push than to pull
?Keep close to the load and lock your arms
?Push with your arms between shoulder and waist height
?Keep your back in its natural shape
?Avoid overloading and ensure the load does not block vision
?Never go faster than walking pace
?Get help to push loads up ramps and slopes